Saturday, September 14, 2024

Hobbies.

My hobbies

Hobbies and interests

Hello! I think the time has come to introduce myself and say a little about myself. My name is Ana Valeria M. I am 18 years old and I am in my first year at college. These are some basic things about me, although I believe there are many ways to know about a person, I personally prefer to know what they like to do in their free time, this can help me know their tastes, people make their free moments happy and it allows me to connect more with their way of giving their opinion in a few words, know more about that person and their point of view and the perspective they have! Personally, I consider myself a curious person, therefore I like to learn new things, therefore I have many hobbies that make me feel good and I enjoy, some activities I do are playing the guitar, drawing, baking and the most important thing for me spending time with my family and the youth society of the church, however, today I will talk about the game that has been the most difficult for me to master and that is tennis.

Tennis

https://www.google.com/url?q=https://en.wikipedia.org/wiki/Tennis&sa=U&sqi=2&ved=2ahUKEwiZpPv0_8GIAxXgEEQIHfpGB50QFnoECHQQAQ&usg=AOvVaw1pUMv-Ogigi-41Nw9E--uV

Like any other sport, to play and learn from tennis you need discipline and stuciazm to be able to do something well, all sports have good benefits that usually vary depending on the person but they can be how in health and regulating your emotions it can also be a way to relieve worries or stress or simply to entertain and learn something new. Tennis in my life today is something that has marked me a lot and has an important meaning for me since it has influenced me in different aspects. Doing this sport, apart from having better performance and strength and coordination, also helps me to have more confidence in myself, which in reality, if I'm honest, was the reason why I started doing it since some time ago I won't do it much. in details but I came to have problems with self-confidence and communication with people. At that time they recommended that I have activities where I would challenge myself to have control of myself despite and that I can do things without intending to, at the same time Just as it could help me socialize with people who are interested in the same sport, apart from improving that area of ​​my life, it also brought me a lot of physical benefit, although it is also necessary to eat healthier to achieve good results.

With the passage of time, part of me became known and made me see tennis as a sport that resembles life since tennis is a sport of the highest complexity, requiring high levels of coordination, flexibility, strength, resistance and speed. It is its difficulty that many, when they do not see improvements, abandon it and it is that without a doubt the most complex characteristic that tennis requires is mental strength. You must be able to tolerate frustration, deal with your emotions and control your thoughts, insist even though there are no birds. progress that's why I say that tennis is like life because you have to get up again and again with the best disposition to face the next ball hoping that everything goes as planned look for solutions when things don't go as you expect and be measured When things are going well, since in minutes a favorable situation can become adverse, you must trust yourself and not fall into the trap of short-term results. The truly good thing is done waiting and all these characteristics are the same in life and in the day. every day in different circumstances that happen or may happen. Tennis helped me in many things but mainly in myself and seeing things in a different way.


So I strongly recommend to anyone who suffers from other health problems or anxiety problems themselves to sign up for a sport, not necessarily tennis, each person can find meaning in each sport that interests them because in this way, It will always be a hobby that you can enjoy and benefit from in many ways. There are many other reasons why people look to do a sport for daily life but this is my simple experience and all experiences are good.

That's all for today. Thanks for listening and have a wonderful day!


4 comments:

  1. HI Ana! I never thought tennis could be this interesting hiw you said it. I never thought of having that passion to do sports.

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  2. Hello Ana, I personally have always struggled with athletics but I used to love tennis in P.E., so It's pretty nice to know you got into it!

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  3. Hi Ana! I'm also in my first year of college and totally agree that a great way to get to know someone is by what they do in their free time. Also, I didn't realize all the health benefits related to tennis! I have some friends who play and they all enjoy it too. I'm really glad that you were able to find tennis and that it was able to help you so much!

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  4. Hi Ana Valeria! I love how you connect tennis to life lessons, it's so true that the challenges you face on the court can sometimes mirror the experiences we have. Building self-confidence through sports is amazing and I completely agree that finding a hobby can be an amazing way to cope with stress and anxiety.

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